From choosing the healthiest apples, to keeping avocado halves from rotting, tear-free onion cutting, time-saving kitchen hacks— and SO MUCH MORE— Dr. Friedman packs a stunning number of helpful food tips into one minute.
Best of all, you can put these tips to use IMMEDIATELY to improve your health, save money at the grocery store and make the smartest food choices.
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As health expert for Lifetime television’s morning show and syndicated radio host, Dr. David Friedman has spent 15 years interviewing hundreds of health advocates, scientists, doctors and New York Times bestselling authors. His goal has always been to share research-based advice to help his audience reach their optimal health. Unfortunately, that’s not what happened.
Instead, every guest would leave his audience (and himself) more confused. The proponent of a Vegan lifestyle would contradict the Paleo enthusiast. Those who swear by the Mediterranean eating style would be opposed to what the Gluten Free experts reported. Every week it was a new thing. Frustrated with so much biased and conflicting research, Dr. Friedman dove into the research and took a common sense meets common science approach. Through his website, blogs and TV and radio shows he offers practical, easy-to-apply guidance to millions of people across the globe.