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End the confusion, misconceptions and contradictions about food and nutrition

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As health expert for Lifetime television’s syndicated morning show and radio host, Dr. David Friedman has spent 18 years interviewing hundreds of health advocates, scientists, doctors and bestselling authors. His goal has always been to share research-based advice to help his audience reach their optimal health. Unfortunately, that’s not what happened.

Instead, every guest would leave his audience (and himself) more confused. The proponent of a vegan lifestyle would contradict the Paleo enthusiast. Those who swear by the Mediterranean eating style would be opposed to what the Gluten Free experts reported. Every week it was a new thing. Frustrated with so much biased and conflicting information, Dr. Friedman dove into the research and took a common sense meets common science approach. In his #1 National Bestselling book, Food Sanity, how to eat in a world of fads and fiction, Dr. Friedman clears up the contradictions and misconceptions about what we are (and are not) supposed to eat.

Here’s just a taste of the kinds of things you’ll learn in Food Sanity: 

  • The one thing missing from most diets that causes you to regain your weight back, and then some.
  • Vegan, Paleo, Keto, Meditation, which is better?
  • You don’t need to drink cow’s milk for strong bones. In fact, research shows it causes brittle bones! 
  • Beef doesn’t give us the protein humans require. 
  • Fish do not contain toxic levels of mercury and can be eaten every day!
  • Eggs do not cause high cholesterol. In fact, they lower it! 
  • Many health experts say gluten is a leading cause of disease but research shows it reduces the risk of heart disease, cancer, lowers blood sugar and aids in weight loss!
  • Counting calories makes you gain weight. 
  • Salt (the right kind) isn’t bad for you. It reduces heart disease, lowers blood pressure and aids in weight loss.
  • Some vitamin supplements are made from toxic ingredients also used to make gasoline, nail polish remover, laundry detergent and ammonia.

ABOUT DR. DAVID FRIEDMAN

As health expert for Lifetime television’s morning show and syndicated radio host, Dr. David Friedman has spent 15 years interviewing hundreds of health advocates, scientists, doctors and New York Times bestselling authors. His goal has always been to share research-based advice to help his audience reach their optimal health. Unfortunately, that’s not what happened.


Instead, every guest would leave his audience (and himself) more confused. The proponent of a Vegan lifestyle would contradict the Paleo enthusiast. Those who swear by the Mediterranean eating style would be opposed to what the Gluten Free experts reported. Every week it was a new thing. Frustrated with so much biased and conflicting research, Dr. Friedman dove into the research and took a common sense meets common science approach. Through his website, blogs and TV and radio shows he offers practical, easy-to-apply guidance to millions of people across the globe.  


His highly anticipated book, Food Sanity — How to Eat in a World of Fads and Fiction, is due this winter.

After you order Food Sanity, get your FREE companion ebook

“Clean Eating: Healthy and Delicious Food for a Better You,”

(with 30 recipes) by entering your name and email address:

MORE PRAISE FOR FOOD SANITY:

  • Food Sanity gives us a needed crash course on the poisons, profits and propaganda of the food industry
    -Dan Aykroyd actor/comedian
  • Food Sanity delivers a no-holds-barred, well researched look into the shameless tactics used by the food industry that rob us of good health.
    —Vani Hari, The Food Babe Way and founder of FoodBabe.com
  • Food Sanity shares why the right food choices are the first line of defense for preventing and reversing disease.
    ―Jordan Rubin, The Maker's Diet
  • Food Sanity will show you the good and the bad, and help guide you down a healthier path.
    ―Kim Barnouin, Skinny Bitch
  • I know Food Sanity will help everyone who reads it
    ―Dr. Michael Breus, “The Sleep Doctor.”
  • Everyone who is eating the Standard American Diet (SAD) needs to read Food Sanity.
    ―Dr. Earl Mindell, The Vitamin Bible.
  • If you want to live a healthier life, this book is for you.
    ―Lyssie Lakatos & Tammy Lakatos (The Nutrition Twins,) Veggie Cure
  • A much needed culinary protest to a biased food industry that puts profits before people!
    ―Dr. Jayson & Mira Calton, Rich Food Poor Food.
  • An in-depth, detailed review of the latest science to make sense of the diet and disease connection.
    ―Erin Palinski-Wade, Bestselling, Belly Fat Diet For Dummies
  • If Dr. Friedman tells you what to eat for better health, you can take that advice to the bank.
    ―George Noory, Coast-to-Coast
  • Food and sex are our two basic instincts and everyone knows how to have sex, but not everyone knows how to feed the body with nutrition and satisfy our insatiable appetites, until now!
    ―Dr. Ava Cadell NeuroLoveology.
  • Brilliant ground-breaking information that will change your life.
    ―Dr. Lori Shemek, How to Fight FATflammation
  • Food Sanity is a great guide to help you look and feel young again!
    ― Dr. Anthony Youn
  • In one fell swoop, Food Sanity rights the wrongs and brings good food back to the table.
    ―Jonathan Emord Esq
  • Offers a fresh insight that is crucial for a healthy life.
    ―Gary Epler
  • Best book I’ve ever read!
    ―Gail Friedman (Dr. Friedman’s mom)
ORDER FOOD SANITY TODAY

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