“I’m very impressed with the level of research Dr. Friedman has done and how he’s integrated this information to helping people, including me! With so much confusion and contradictions on what we should and shouldn’t be eating, Food Sanity sets the record straight! His blueprints for eating will add more years to your life and life to those years.”
Food Sanity: How to Eat in a World of Fads and Fiction
As health expert for Lifetime television’s syndicated morning show and radio host, Dr. David Friedman has spent 18 years interviewing hundreds of health advocates, scientists, doctors and bestselling authors. His goal has always been to share research-based advice to help his audience reach their optimal health. Unfortunately, that’s not what happened.
Instead, every guest would leave his audience (and himself) more confused. The proponent of a vegan lifestyle would contradict the Paleo enthusiast. Those who swear by the Mediterranean eating style would be opposed to what the Gluten Free experts reported. Every week it was a new thing. Frustrated with so much biased and conflicting information, Dr. Friedman dove into the research and took a common sense meets common science approach. In his #1 National Bestselling book, Food Sanity, how to eat in a world of fads and fiction, Dr. Friedman clears up the contradictions and misconceptions about what we are (and are not) supposed to eat.
Here’s just a taste of what you’ll learn in Food Sanity:
About Dr. David Friedman
Dr. David Friedman is #1 National Bestselling author, Doctor of Naturopathy, Clinical Nutritionist and Chiropractic Neurologist. He received post-doctorate certification from Harvard Medical School, is Board Certified in Integrative Medicine, a registered Naturopathic Diplomate and is a Board Certified Alternative Medical Practitioner. He’s been featured in many national magazines including: Newsweek, U.S News & World Report, Readers Digest, AARP Magazine, Woman’s World and Better Nutrition, just to name a few.
He’s appeared on over a hundred syndicated radio and television shows. His list of clients have included many top celebrities like John Travolta, Jenny McCarthy, Jamie Lee Curtis, Val Kilmer, and Patrick Swayze, etc. As the health expert for Lifetime Television’s syndicated morning show and host of “To Your Good Health Radio,” millions of people have enjoyed his weekly, cutting-edge features, offering solutions to everyday health and wellness issues.
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“Dr. David Friedman has published an eye-opening review of some of the most controversial nutrition topics, helping to answer the ‘Should we or shouldn’t we eat it?’ debate as it relates to a number of different foods, including beef, chicken, and fish. He takes a deep dive, analyzing scores of scientific research to give readers a clear bottom line so they can make educated personal food choices.”
Health and nutrition expert for NBC’s TODAY show, New York Time’s bestselling author of From Joy Food to Junk Food and founder of Nourish Snacks.
“In Food Sanity Dr. Friedman gives you impartial, unbiased information that helps you make up your own mind. He doesn’t take the ‘It’s my way or the highway’ approach of so many other authors.”
#1 New York Times bestselling author of Fit for Life
“Dr. Friedman takes the term, ‘Food for Thought’ to a new level! Before buying a house, you hire an inspector to go through every nook and cranny and document any damages hidden inside the walls. Food Sanity gives you the same detailed insight on what’s hiding inside your food. Before you take another bite, I strongly recommend you read this book!”
New York Times Bestselling author of The Biggest Loser Cookbook, host of “Healthy Decadence” (Discovery Health and Fit TV) and Chef of NBC’s “The Biggest Loser”
“Food has the power to heal or make us sick. Dr. Friedman does a magnificent job of pulling back the curtain, exposing hidden chemicals, biased agendas and the profits behind them. Food Sanity gives you a definitive guide to eating your way to a life of total restoration and longevity.”
Renowned health advocate and author of five #1 New York Times bestsellers
“Food and fitness go hand in hand and I believe Dr. Friedman’s new book Food Sanity will help everyone eat properly to fuel their body and optimize their performance!”
World renowned health and fitness expert and author of 12 bestselling books
“Hippocrates said, ‘Let food be your medicine’ and Dr. Friedman has the prescription! Food Sanity delivers an infinite, crystal clear message on how to identify the good and eliminate the bad from your diet. This book is a must read for anyone that eats.”
Dr. Josh Axe
New York Times bestselling author of Eat Dirt. Founder of DrAxe.com
Praise for Food Sanity